Helbrede Ashwagandha Capsules 500mg | Withania Somnifera Root

Helbrede Nutraherbs Ashwagandha Capsules contain 500 mg of Ashwagandha (Withania somnifera) root per capsule. Ashwagandha is a traditional Ayurvedic herb widely used as part of wellness routines for stress support, relaxation, energy, endurance, strength and overall vitality.

This simple single-herb formula is designed for adults looking to add Ashwagandha 500mg capsules to their everyday wellness routine. Ashwagandha is traditionally valued in Ayurveda for supporting resilience, vitality and general well-being.

The recommended serving is two capsules daily after meals with water, or as directed by a qualified dietician or healthcare professional. Use alongside a balanced diet, regular physical activity and a healthy lifestyle.

Benefits of Ashwagandha Capsules

• Supports the body's natural response to everyday stress.

• Promotes relaxation and calmness.

• Supports restful sleep as part of a healthy lifestyle.

• Supports everyday energy and endurance.

• Traditionally used in Ayurveda to support strength and vitality.

• Supports general wellness and daily vitality.

• Provides 500 mg of Ashwagandha root per capsule.

• Convenient capsule format for daily use.

• Gluten free and free from preservatives, added flavours and artificial colours, as stated on the product label.

Key Ingredient

Ashwagandha (Withania somnifera) Root – 500mg

Ashwagandha, scientifically known as Withania somnifera, is a traditional Ayurvedic herb commonly used to support resilience, vitality and general wellness. It naturally contains plant compounds including withanolides.

Each capsule provides 500 mg of Ashwagandha root. The supplied product information does not specify a standardized extract or a particular withanolide percentage.

How to Take Ashwagandha Capsules

Take two Ashwagandha capsules daily after meals with water, or as directed by a qualified dietician or healthcare professional.

Do not exceed the recommended daily quantity.

If the product causes drowsiness, avoid driving or operating machinery until you know how it affects you.

Product Information

Product: Ashwagandha Capsules
Brand: Helbrede Nutraherbs
Active Ingredient: Ashwagandha (Withania somnifera) Root
Strength: 500 mg per capsule
Pack Size: 60 Capsules
Recommended Serving: 2 capsules daily after meals
Daily Amount: 1,000 mg Ashwagandha root per 2 capsules
Category: Ayurvedic Proprietary Medicine
Free From: Preservatives, added flavours and artificial colours; gluten free
Origin: India
Manufacturer: Kenko Healthcare, Panchkula, Haryana
Marketed By: Helbrede Healthcare Ltd
Storage: Store in a cool, dry and dark place
Label Statement: Not for medicinal use

Frequently Asked Questions

What is Ashwagandha?

Ashwagandha (Withania somnifera) is a traditional Ayurvedic herb used as part of wellness routines to support resilience, vitality and general well-being.

How much Ashwagandha is in each capsule?

Each capsule contains 500 mg of Ashwagandha (Withania somnifera) root. Two capsules provide a total of 1,000 mg.

How many Ashwagandha Capsules should I take?

The product label recommends two capsules daily after meals with water, or as directed by a dietician.

Is Ashwagandha useful for stress support?

Ashwagandha has been traditionally used for stress and general wellness. Some research suggests certain Ashwagandha preparations may support stress management, but individual responses can vary.

Can Ashwagandha support sleep?

Some studies have investigated Ashwagandha for sleep-related outcomes. Results can vary depending on the preparation and individual. It should not be presented as a treatment for insomnia or other medical conditions.

Is this Ashwagandha a standardized extract?

No standardized extract or specific withanolide percentage is declared in the supplied product information. Therefore, the product should be described as 500 mg Ashwagandha root, rather than as a standardized extract.

Who should consult a healthcare professional before using Ashwagandha?

People who are pregnant or breastfeeding, or who have thyroid, autoimmune, liver or other ongoing health conditions, should consult a qualified healthcare professional before use. People taking prescription medicines should also seek professional advice because Ashwagandha may interact with certain medicines.

Safety Information

Use only as directed. Do not exceed the recommended daily quantity.

Avoid use during pregnancy and breastfeeding unless specifically advised by a qualified healthcare professional.

Consult a healthcare professional before use if you have a thyroid disorder, autoimmune condition, liver condition, diabetes, low blood pressure or a hormone-sensitive health condition.

Ashwagandha may interact with certain medicines, including some medicines for diabetes and blood pressure, thyroid medicines, sedatives, anticonvulsants and immunosuppressants.

Discontinue use and seek medical advice if you experience persistent or severe adverse effects.

Keep out of reach of children. Store in a cool, dry and dark place.

Not for medicinal use. This product is not intended to diagnose, treat, cure or prevent any disease.